Welcome to Balance Pilates and Yoga Studio.

Click Here for Current Class Schedule.

Balance is the best place in Cape May for Pilates, Yoga, and Massage.

"We are the island's only fully-equipped mind/body studio conveniently located on Park Boulevard (a few blocks from the CVS) with plenty of free parking year round.  Our clean, quiet studio is a peaceful oasis form the traffic and crowds of nearby cities. Join us to begin or deepen your practice in Pilates & Yoga." - Judy Heany, Owner
  • Professional instruction in small groups
  • Private sessions in the studio, on the beach (July 4th through Labor Day), or at your home away from home with certified instructors.
  • Professional Massage Services including Deep tissue, Swedish, and Thai Yoga Massage
Make your visit to Balance complete. We specialize in providing unique, memorable activities for celebrations such as Bridal Parties, Birthday Parties, Family Reunions, and Girlfriends' Getaways.

Please contact the studio at if you have specific questions or would like additional information.

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Balance is the Best! 

"Since starting Pilates, I am pain-free after years of issues with my back. Thank you." - Catherine L.(Cape May Court House, NJ), Architect  

" My guest really loved the sessions you did and for most of them it was the first time they did yoga and they have become hooked since." Sibyl L.(Philadelphia, PA), satisfied bride-to-be  

"Judy Heany, my compassionate personal trainer, tailored her vast knowledge of the body  to meet my particular needs with great care and attention to the slightest details. With Judy, you become not just another client, but a friend." Esta C. (Villanova, PA), Artist
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